Enroll in our comprehensive courses designed to address various aspects of sleep and play

From her early days addressing sleep challenges to evolving as a holistic parenting guide, Pratisha's journey is filled with passion, dedication, and continuous growth. Through her experiences, she's transformed countless lives, fostering a harmonious family environment for many.

Restful Beginnings: Sleep Solutions for Mothers and Newborns (0-3 Months)


Becoming a mum and feeling a bit overwhelmed? “The First Snooze” is your go-to. This holistic course gives easy tips on baby sleep and helps mums rest better too. We cover early morning wake-ups, swaddling, feeding, and calming your baby in a natural and balanced way. Jump in to a more relaxed and connected journey with your baby!

Peaceful Nights: Sleep Strategies for Infants (4-12 Months)


First year with your baby and puzzled about sleep? “Little Sleepers” can help. This holistic guide gives simple tips to understand and improve your baby’s sleep. We’ll share natural ways for feeding, comfort, and setting good sleep habits. From naps to nighttime, we’re with you. Jump in for better sleep and happy days with your little one!

Sweet Dreams: Toddler Sleep Mastery (1-3 Years)


Dealing with toddler bedtime dramas? “Toddler Slumber Secrets” is your helper. Our easy guide shows how to improve sleep for your 1 to 3-year-old. We cover everything from why toddlers wake up early, how to make bedtime smoother, to understanding nap changes. Dive in for better nights and more energetic days with your little one!

Dreamy Days: Sleep Techniques for Preschoolers (3-6 Years)


Got a 3-6 year-old and facing sleep challenges? “Dream Builders” is here for you. This holistic guide gives easy advice to understand and boost your child’s sleep. We’ll help with nighttime fears, the effects of screen-time, food, and setting good bedtime habits. Dive in for peaceful nights and energised days with your growing explorer!