“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11

About Pratisha Narula

Welcome to my website! I’m Pratisha Narula, a wife, a mother of two wonderful children aged 8 and 5, and a Holistic Christian Sleep and Play Parent Coach. With a heart full of love and compassion, I am dedicated to helping parents create nurturing and joyful home environments for their children.

My Mission

My mission is to empower parents with the tools and support they need to overcome sleep challenges and enable playful development in their children. I believe that a balanced blend of sleep, play, and holistic values can transform family life. By focusing on these key elements, we can ensure the overall growth and well-being of your child, maintain healthy relationships with your partner, and take care of your own self-care needs.

My Approach

I take a compassionate and non-judgmental approach that integrates:

Maintaining Healthy Relationships with Your Partner: Strong, loving relationships between parents form the foundation of a happy home. Effective communication, mutual support, and conflict resolution are key to maintaining a healthy relationship. I guide parents in fostering these skills, ensuring that you and your partner can navigate the challenges of parenting together with love and understanding.
Forming Healthy Sleep Habits: Sleep is crucial for a child’s overall well-being. Healthy sleep habits support cognitive development, emotional regulation, and physical health. I offer tailored solutions to address sleep issues and establish healthy sleep routines that will benefit your child’s growth and well-being. Good sleep habits not only help children thrive but also create a more peaceful home environment for the entire family.
Development Through Play: Play is fundamental to a child’s development. It enhances social, emotional, physical, cognitive, and creative growth. Through structured and unstructured play, children learn to explore their world, develop critical thinking skills, and express their creativity. I provide creative strategies to incorporate play into daily routines, ensuring that your child’s development is both fun and meaningful.
Self-Care for Parents: Parenting is rewarding but can also be overwhelming. It’s essential for parents to take care of their own well-being to be fully present for their children. I offer strategies and practices to help you maintain balance, manage stress, and prioritise self-care. By taking care of yourself, you’ll be better equipped to nurture and support your family.

Meet Pratisha Narula

As a mother of two, I understand the challenges and joys of parenting firsthand. With years of experience and a deep understanding of child development and family dynamics, I provide personalised coaching that addresses each family’s unique needs with love, care, and compassion.